Mom Hack: The Leftover Baby Food Smoothie

Us Mamas pretty much live on a diet of cold coffee and our kid’s leftovers. Incredibly appetizing, right? When I make Liam’s baby food, I always taste it first. Today, as I was whipping up his Avocado-Banana-Cinnamon mash, I took a bite and thought, “Damn, this stuff is pretty good.” As usual, he ate about 1/3 of it before he was over it and ready to get out of his chair and go play. Since avocados and bananas don’t keep particularly well (especially organic bananas, I swear they turn brown in 15 seconds), I either had to eat the leftovers or throw them away. I decided to throw the leftover mash, the remaining half of the avocado, what was left of the banana, some ice cubes, chia seeds, soy milk and some more cinnamon into the blender and this super fresh tasting Mom Hack Smoothie was born. You get a dose or healthy fats from avocado to help keep you full, protein and antioxidants from chia seeds, calcium from soy milk, and potassium from bananas. Plus its way easier to drink a smoothie one handed while holding a baby than it is to eat something. If soy isn’t your thing, you could easily sub almond or coconut milk (I think coconut would be amazing in this). You could also add some greens like spinach or kale for an extra serving of veggies.


Ingredients:

  • Leftover Avocado-Banana-Cinnamon baby food (yum)
  • Remaining half of avocado
  • Remaining half of banana
  • 1 tbsp chia seeds
  • 1 cup unsweetened soy milk
  • Pinch of cinnamon
  • 3-4 ice cubes

Throw it all in the blender and call it lunch.

Do you have any other creative ways to use your kid’s leftovers? Share in the comments!

Xoxo,

The Crispy Mama

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5 thoughts on “Mom Hack: The Leftover Baby Food Smoothie

  1. When my son was only eating blended foods, we’d give him some of the smoothies we were making for ourselves, most often the banana and avocado ones! I love this because I HATE wasting things. I will finish other people’s dinners if I have to. lol Mom Hack is a catchy phrase too. I think you’re onto something 😉 Keep sharing!

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