Three Baby Food Recipes Featuring Apples

This week Liam ate his first apple sauce and to say he loved it would be an understatement. He ate and ate and ate until I wouldn’t give him any more (and he was pretty grumpy about getting cut off). Since he struggles with some tummy troubles, I thought that the fiber in apples would be great for him and since he liked them so much, this would be a chance to give some other flavors a try too. I checked out the refrigerator inventory and came up with these combinations. I tried each of them and I would willingly eat all of them (I won’t give him anything that I wouldn’t want to eat). I try to introduce Liam to a really wide variety of flavors while he’s still young in hopes that he won’t be a picky eater (I’ll get back to you on if it works or not, fingers crossed though!).

Apple Ginger Cinnamon Nutmeg- 2 peeled apples (I used one Granny Smith and one Fuji), 1/2 inch piece fresh ginger, pinch cinnamon, pinch nutmeg. Throw it all in the blender and add a little water if it’s too thick. This one tastes like apple pie. The ginger is good for little tummies.

Apple Banana Cinnamon Rosemary- 1 apple, 1/2 banana, pinch cinnamon, pinch fresh rosemary leaves. I blend the bananas first, then add apples, cinnamon, rosemary leaves, and a little water if it’s too thick and blend again.  Bananas are another one of his favorites. I hated rosemary as a kid but I love it now, so I’m hoping he’ll like it. We have fresh rosemary in our garden so I cook with it a lot.

Apple Blueberry Spinach Kale- 1 apple, 1/2 cup blueberries, 3 cups spinach and baby kale. I steamed the blueberries and greens together in the microwave (just throw it all in a bowl with a splash of water and microwave for about 2 minutes) to make them a little tastier and a little easier on the tummy. This is basically a baby green smoothie. Apples and blueberries are both such strong flavors, I’m pretty confident that he won’t even be able to taste the greens. Mom-Win.

TIP: I steamed all of the peeled apples together (2 Granny Smith and 2 Fuji) and blended them into apple sauce first.

So far he has tried the Apple Ginger Cinnamon Nutmeg and he looooved it! We’ll update after he has tried the rest of them! Do you have another way that you like to prepare apples for your baby? Share in the comments!


The Crispy Mama

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  1. Mmmm, apple cinnamon ginger nutmeg sounds SOO good – for me, hahahah. Seriously, sounds like a fancy applesauce (: These are some awesome recipes and such a great way to introduce little ones to healthy flavors!

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